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Episodes
Episode 3: Back to Basics - Reset Your Health and Crush Your Goals This Year
Show Notes for Episode 3: "Back to Basics: Reset Your Health and Crush Your Goals This Year"
Episode Summary:In this episode of Lifestyle School, we’re hitting the reset button on your health goals. If you’re feeling...
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Episode 2: The Surprising Answer to My Husband’s Question
Episode Summary:
In this episode of Lifestyle School, we dive into the surprising connection between financial health, mental well-being, and physical health. Host Hope Plack shares a deeply personal story about how...
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Episode 1: The Power of Fasting—Not Just for Weight Loss
Show Notes for Episode 1: The Power of Fasting—Not Just for Weight Loss
Episode Summary:
In this episode of Lifestyle School, we’re diving into the world of fasting and exploring why it’s more than just a tool for...
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